Why do people freak out over public speaking?

I recently was interviewed on CJAD800 Radio Montreal to discuss why people freak out over public speaking. It was a great conversation that covered a few interesting topics, namely:

  • Why do people get so nervous when they have to present?
  • Why convincing ourselves that we must be calm before a speech is the WRONG way to manage your nerves?
  • What is REALLY the most important aspect to focus on when preparing to face your audience?

It’s only 10 minutes long. Would love to know if you agree, disagree, or have any insights to share!

Listen here!

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