Have you ever been in a situation where you had a chance to speak up, but you didn’t….because you didn’t want to feel uncomfortable, or make someone else feel uncomfortable? [...]

Several months ago (pre-COVID, in the good old days when you used to be able to have face-to-face conversations with your colleagues) I had the opportunity to sit down with the amazing Heather [...]

Suzannah interviews Teri Kingston, TEDx Speaker Coach, and soon-to-be TEDx Ottawa speaker in April, of Real Impact Speaking. In this video, Teri shares some incredible tips on how to: Set [...]

(Full transcript of video below) Call it a New Years resolution, Goal-Setting, or Unleashing your Awesomeness. January arrives, and with it, we are compelled to look back at what was NOT done the [...]

There I was, just about to take my seat at a 2-day marketing conference. I bumped into a friend, we exchanged our quick updates, and as she was leaving, she said to me, “Oh, did you see? [...]

When you have to give presentations , have you ever wondered if your hand- and arm-movement is too little, too much, too awkward, too fidgety, or too….whatever? The bottom line is: Is your [...]

Simple Tips to Get Back In Control – and Get Your Meeting Back on Track. You step into a meeting with a group of colleagues to share information about a project that you – and many of [...]

If you are a business professional, entrepreneur, author, or expert who wants to move past your feelings of nervousness when public speaking, and be able to speak with confidence and impact in [...]

You’ve got experience as a speaker….you can hold your own when speaking in front of a group…but then you get this little twitch, this little inkling that says: “You know [...]

I had the pleasure to be a guest for Episode #80 on the Claim the Stage podcast with Angela Lussier, founder of the Speaker Sisterhood. We chatted about how to cut through the [...]